Pomegranate is a powerful fruit because it contains polyphenols including anthocyanins, ellagic acid, and other plant polyphenols. Pomegranate extract is beneficial because it contains antioxidants that assist to cleanse the skin of free radicals, while also healing skin that has been damaged by environmental causes such as ultraviolet radiation. Here are the 6 benefits of pomegranate on skin.
1. It Protects against the sun
They include sun protection chemicals that may help prevent skin cancer, alleviate sunburn, and minimize the symptoms of sun damage. Because ellagic acid, a polyphenol antioxidant present in significant amounts in pomegranates, which experts have discovered slows the formation of skin cancers, pomegranate seed oil may help to protect against skin cancer.
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2. Inflammation is reduced.
Skin irritation may be reduced as a result of reduced free radical damage. As a result, antioxidants may be able to reduce acne and other inflammatory skin disorders.
3. Nature's scrubbing
Regular exfoliation removes dead skin cells, decreasing the appearance of acne and skin ageing. The usage of finely crushed pomegranate seeds is thought to be responsible for these advantages.
4. It shields you from the sun's rays.
According to some research, the antioxidants in pomegranate aid give natural protection against ultraviolet radiation.
Known for its reliability. However, this level of protection is insufficient to avoid using a sunscreen every day.
5. It has anti-ageing properties.
Pomegranates may aid to prevent premature ageing by reducing wrinkles and fine lines produced by sun damage and exposure. Pomegranates may also aid in the reduction of hyperpigmentation and ageing spots.
6. It's antimicrobial in nature.
According to vitamin C, pomegranates are thought to have natural antimicrobial, which may help battle bacteria and fungi on your skin. Such benefits might help cure P. acne bacteria, which could be a precursor to acne breakouts.
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